
By 177milkstreet.com
Lentil Salad with Tahini, Almonds and Pomegranate Molasses
Instructions
Cook:1h
Made with creamy tahini, toasted almonds and sweet-and-sour pomegranate molasses, this lentil salad boasts layers of complex flavor. Spice cabinet staples like...
Updated at: Mon, 30 Jun 2025 07:26:04 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories413.3 kcal (21%)
Total Fat23.4 g (33%)
Carbs38.9 g (15%)
Sugars3.3 g (4%)
Protein15.3 g (31%)
Sodium216.8 mg (11%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupextra-virgin olive oil

0.5yellow onion
medium, OR 2 medium shallots, halved and thinly sliced

¼ cupsliced almonds

kosher salt

ground black pepper

1 teaspoonsmoked paprika
OR ground cumin OR baharat

1 cupbrown lentils
OR green lentils, rinsed and drained

3 tablespoonstahini

2 tablespoonslemon juice

1 tablespoonpomegranate molasses
plus more to serve

¾ cupfresh flat-leaf parsley
chopped, OR chopped fresh cilantro OR thinly sliced scallions OR a combination

jalapeño chili
Optional garnish, Seeded and minced, OR pomegranate seeds OR both
Instructions
View on 177milkstreet.com
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