
By healthylittlevittles.com
Maple Tahini Banana Bread Bars
Instructions
Prep:10minCook:35min
These gluten-free, vegan Maple Tahini Banana Bread Bars have all the flavor of banana bread in bar form, topped with a delicious maple tahini protein frosting. These snack cake-like bars are naturally sweetened with bananas and maple syrup and perfect for lazy weekend mornings or for a nightly treat, you choose!
Updated at: Mon, 10 Apr 2023 16:08:57 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories361.7 kcal (18%)
Total Fat8.9 g (13%)
Carbs66.1 g (25%)
Sugars21.6 g (24%)
Protein5.8 g (12%)
Sodium252.9 mg (13%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

1 cupplant milk
such as flax, oat, cashew, almond, etc

½ teaspoonapple cider vinegar

3 cupsgluten-free flour

1 teaspoonbaking powder

½ teaspoonbaking soda
omit if there's baking soda in your flour mix

1 teaspooncinnamon

3bananas
small ripe

1 teaspoonpure vanilla extract

½ cuptahini

⅓ cupunsweetened applesauce
equivalent to 1 applesauce cup

½ cuppure maple syrup

1banana
small, ripe

2 tablespoonsprotein powder

½ teaspooncinnamon

2 tablespoonstahini

2 tablespoonsmaple syrup

½ teaspoonlemon juice
Instructions
View on healthylittlevittles.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist