By The Toasted Pine Nut
Gluten Free Pumpkin Pie Squares
14 steps
Prep:20minCook:55min
Updated at: Sat, 23 Nov 2024 11:52:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories251.2 kcal (13%)
Total Fat19.7 g (28%)
Carbs16.5 g (6%)
Sugars9.5 g (11%)
Protein4 g (8%)
Sodium125.4 mg (6%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 cupsraw pecans
1 cupblanched almond flour
2 tablespoonscoconut sugar
¼ teaspoonsalt
¼ cupghee
softened, refined coconut oil also works
1 x 15 ozcan pumpkin puree
½ cupcoconut cream
make sure it’s warm or easily pour-able
3eggs
4 tablespoonsagave nectar
honey or maple syrup is fine too
2 tablespoonscoconut oil
melted, refined
1 teaspoonvanilla extract
½ teaspoonground cinnamon
¼ teaspoonground ginger
¼ teaspoonground cloves
½ teaspoonsalt
powdered sugar
for sprinkling on top vanilla ice cream
whipped cream
or
Instructions
Step 1
Preheat oven to 350F.
Step 2
Add the pecans, almond flour, coconut sugar and salt to the food processor.
Step 3
Process until chunky and combined, about 10 seconds.
Step 4
Then, add in the ghee.
Step 5
Process for another 10 seconds until the ghee is incorporated and the mixture holds together when you press it between your fingers.
Step 6
In a large bowl, whisk together the pumpkin, coconut cream, eggs, agave, coconut sugar, vanilla, spices, and salt.
Step 7
Line an 8×8 inch square pan with parchment paper and spray the pan with your favorite baking spray. I like coconut oil spray!
Step 8
Use your hands or a rubber spatula to press the crust into the bottom of your pan.
Step 9
Pour the pumpkin mixture on top of the crust.
Step 10
Bake for 55 minutes.
Step 11
Put on an oven mitt and give the pan a little jiggle. There should be some slight movement but not too much and the top pumpkin layer should appear set and not wet.
Step 12
Allow the squares to come to room temperature before you cut into them.
Step 13
Sprinkle with powdered sugar or dollop the squares with your favorite vanilla ice cream or whipped cream.
Step 14
Store in an airtight container in the fridge.
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