냉이조갯국

Name: 냉이조갯국
Cuisine: Asian, Korean
Ingredients: 냉이 200g; 모시조개 200g; 쌀뜨물 4컵; 물 3컵; 된장 3큰술; 다진마늘 1큰술

모시조개로 시원한 국물맛을 내고 냉이로 향긋함을 더해 된장으로 구수한 맛을 마무리해 보세요~

Updated at: Fri, 21 Aug 2026 05:15:50 GMT

Good

Glycemic Index

Low

Glycemic Load

Moderate

Calories164.5 kcal (8%)

Total Fat0.6 g (1%)

Carbs37.4 g (14%)

Sugars1.5 g (2%)

Protein6 g (12%)

Sodium732.7 mg (37%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

4 servings

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