By menupan
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Updated at: Sat, 23 Nov 2024 04:14:35 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories282 kcal (14%)
Total Fat2.3 g (3%)
Carbs54.8 g (21%)
Sugars1.2 g (1%)
Protein22.4 g (45%)
Sodium694.7 mg (35%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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