
By sudachirecipes.com
Pan-Fried Vegetarian Tofu Gyoza (Plant-Based Potstickers)
Instructions
Prep:30minCook:10min
These homemade Japanese pan-fried gyoza dumplings are meat-free and extremely addictive! They're filled with tofu and vegetables, then seasoned with aromatics and umami-rich Japanese condiments to create the ultimate flavor bomb!
Updated at: Sat, 10 May 2025 00:42:10 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories44 kcal (2%)
Total Fat1.5 g (2%)
Carbs6 g (2%)
Sugars0.4 g (0%)
Protein1.7 g (3%)
Sodium133.5 mg (7%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

100gfirm tofu

50gfresh shiitake mushroom
fresh, not dried, roughly diced

50gcanned bamboo shoots
roughly diced

30gwood ear mushroom
boiled, roughly diced

30ggarlic chives
roughly cut

½ Tbspgarlic
grated

1 tspginger root
grated

¼ tspground black pepper

1 tspsake

1 tspmirin

1 Tbspcornstarch

1 Tbsptoasted sesame oil

½ TbspJapanese soy sauce
koikuchi shoyu

1 Tbspyellow miso paste
awase, yellow

20gyoza wrappers
large size

50mlwater
warm

½ tspall-purpose flour

½ Tbspcooking oil

1 Tbsprice vinegar

2 tspJapanese soy sauce
koikuchi shoyu

½ tspchili oil
rayu
Instructions
View on sudachirecipes.com
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