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Steamed Chinese Eggplant with Spicy Lao Gan Ma
100%
2
thewoksoflife.com
By thewoksoflife.com

Steamed Chinese Eggplant with Spicy Lao Gan Ma

Instructions
Prep:10minCook:15min
This steamed Chinese eggplant with spicy Lao Gan Ma chili sauce remains vibrantly purple after cooking and can be served hot or as a cold appetizer.
Updated at: Thu, 06 Mar 2025 13:04:21 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories108.5 kcal (5%)
Total Fat8.9 g (13%)
Carbs6.1 g (2%)
Sugars2.7 g (3%)
Protein1.4 g (3%)
Sodium317.6 mg (16%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 pound Japanese or Chinese eggplant ((450g, about 3 eggplants))
1 poundJapanese eggplant
or Chinese
1/4 cup white vinegar
¼ cupwhite vinegar
1 teaspoon Chinese black vinegar
1 teaspoonchinese black vinegar
2 tablespoons light soy sauce
2 tablespoonslight soy sauce
2 teaspoon oyster sauce
2 teaspoonoyster sauce
1/2 teaspoon sugar
½ teaspoonsugar
1 teaspoon sesame oil
1 teaspoonsesame oil
1-1 1/2 tablespoons Lao Gan Ma chili sauce
1 tablespoonslao gan ma chili sauce
4 cloves garlic ((minced))
4 clovesgarlic
minced
1 scallion ((minced))
1scallion
minced
3 tablespoons vegetable oil
3 tablespoonsvegetable oil

Instructions

View on thewoksoflife.com
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