By thehealthytreehouse.com
Healthy Slow Cooker and Blender Chicken Potato Soup
Instructions
Prep:15minCook:8h
Potato soup might seem sinful because of the carbohydrates that it features. However, this version of our comfort food contains loads of protein and a little fiber, credits to chicken and vegetables that are incorporated in this recipe. It’s hearty, comforting, and so tasty; yet, it’s incredibly healthy.
Updated at: Thu, 21 Nov 2024 09:54:07 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories182.9 kcal (9%)
Total Fat4 g (6%)
Carbs13.9 g (5%)
Sugars2.4 g (3%)
Protein22 g (44%)
Sodium353.2 mg (18%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 teaspoonextra virgin olive oil
0.5onion
large, peeled and chopped
2cloves garlic
minced
1 poundboneless skinless chicken breast
1 poundrusset potatoes
peeled and chopped
1 cupcarrots
sliced
1 cupcelery
sliced
4 cupsunsalted chicken broth
homemade
1 teaspoondried thyme
½ teaspoonsalt
½ teaspoonblack pepper
freshly ground
3 tablespoonsfresh parsley
chopped, plus more for garnish
Instructions
View on thehealthytreehouse.com
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