By SkinnyMs
Slow Cooker Kale and Quinoa Soup
Yields: 6 servings | Serving Size: 1-1/2 cups | Calories: 360 | Total Fat: 11 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 2 mg | Sodium: 224 mg | Carbohydrates: 56 g | Dietary Fiber: 10 g | Sugars: 8 g | Protein: 11 g | SmartPoints (Freestyle): 11
Updated at: Sun, 18 Dec 2022 03:04:19 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Nutrition per serving
Calories1323.1 kcal (66%)
Total Fat39 g (56%)
Carbs188.9 g (73%)
Sugars16.5 g (18%)
Protein49.7 g (99%)
Sodium3034.8 mg (152%)
Fiber47.7 g (170%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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