By SkinnyMs
Slow Cooker Kale and Quinoa Soup
Yields: 6 servings | Serving Size: 1-1/2 cups | Calories: 360 | Total Fat: 11 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 2 mg | Sodium: 224 mg | Carbohydrates: 56 g | Dietary Fiber: 10 g | Sugars: 8 g | Protein: 11 g | SmartPoints (Freestyle): 11
Updated at: Sun, 18 Dec 2022 03:04:19 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Nutrition per serving
Calories1346.9 kcal (67%)
Total Fat37.9 g (54%)
Carbs197.2 g (76%)
Sugars19 g (21%)
Protein52.3 g (105%)
Sodium3006 mg (150%)
Fiber46.8 g (167%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on SkinnyMs
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
