By chelseasmessyapron.com
Tuscan Chicken Pasta
Instructions
Prep:15minCook:35min
This is our favorite Tuscan Chicken Pasta --full of flavor and made all in ONE pan. That's right -- toss uncooked chicken, uncooked pasta, and uncooked veggies together and bake to creamy and cheesy perfection!
Updated at: Mon, 05 Sep 2022 21:03:30 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
34
High
Nutrition per serving
Calories666.8 kcal (33%)
Total Fat22.2 g (32%)
Carbs69.8 g (27%)
Sugars16.9 g (19%)
Protein48.3 g (97%)
Sodium642 mg (32%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
407gchicken tenders
2 teaspoonsItalian seasoning
separated
fine sea salt
pepper
227grotini pasta
uncooked
¼ cupwhite flour
½ teaspoongarlic
½ tsponion powder
1 ½ teaspoonminced garlic
345gchicken stock
490gmilk
warm
2 tablespoonsunsalted butter
1 cupmozzarella cheese
½ cupsun-dried tomatoes
chopped
60gbaby spinach
chopped
½ cupParmesan cheese
fresh parsley
optional
lemon juice
optional
basil-pesto
optional
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
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