By eatingwell.com
Sweet Potato Mac & Cheese
Instructions
Cook:30min
Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there's actually only about half as much cheese as compared to a traditional recipe.
Updated at: Sat, 23 Mar 2024 16:02:08 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Nutrition per serving
Calories2026.3 kcal (101%)
Total Fat62.1 g (89%)
Carbs285.4 g (110%)
Sugars46.7 g (52%)
Protein95.2 g (190%)
Sodium2302.7 mg (115%)
Fiber34.2 g (122%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 ounceswhole-wheat elbow noodles
1sweet potato
medium
2 cupsnonfat milk
2 tablespoonsall-purpose flour
1clove garlic
small, minced
1 ¼ cupsshredded sharp Cheddar cheese
1 tablespoondijon mustard
¼ teaspoonsalt
¼ teaspoonfreshly ground pepper
½ cupfrozen peas
thawed
3 tablespoonsdry whole-wheat breadcrumbs
coarse
1 teaspoonextra-virgin olive oil
Instructions
View on eatingwell.com
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist