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Chocolate Chia Budino
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giadzy.com
By giadzy.com

Chocolate Chia Budino

Instructions
Prep:5min
A budino is a decadent, delicious custard-based Italian dessert - and this is Giada's no-cook superfood spin on it.
Updated at: Sat, 18 Jan 2025 07:45:45 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories135.5 kcal (7%)
Total Fat6.4 g (9%)
Carbs18.8 g (7%)
Sugars10.5 g (12%)
Protein3 g (6%)
Sodium53.6 mg (3%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

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