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Chocolate Chia Budino
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giadzy.com
By giadzy.com

Chocolate Chia Budino

Instructions
Prep:5min
A budino is a decadent, delicious custard-based Italian dessert - and this is Giada's no-cook superfood spin on it.
Updated at: Sat, 29 Mar 2025 01:38:35 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
6
Low

Nutrition per serving

Calories161.8 kcal (8%)
Total Fat9.6 g (14%)
Carbs17.9 g (7%)
Sugars8.8 g (10%)
Protein3.2 g (6%)
Sodium49.7 mg (2%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

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