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By giadzy.com
Chocolate Chia Budino
Instructions
Prep:5min
A budino is a decadent, delicious custard-based Italian dessert - and this is Giada's no-cook superfood spin on it.
Updated at: Sat, 22 Aug 2026 08:27:13 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories166.7 kcal (8%)
Total Fat9.5 g (14%)
Carbs17.8 g (7%)
Sugars8.7 g (10%)
Protein3.3 g (7%)
Sodium42.5 mg (2%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on giadzy.com
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