By food.com
The Best Easy Beef and Broccoli Stir-Fry
Instructions
Prep:15minCook:10min
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
Updated at: Thu, 21 Nov 2024 15:07:47 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories296 kcal (15%)
Total Fat11.1 g (16%)
Carbs20.1 g (8%)
Sugars8.2 g (9%)
Protein30.7 g (61%)
Sodium700.3 mg (35%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonscornstarch
divided
½ cupwater
plus
2 tablespoonswater
divided
½ teaspoongarlic powder
1 lbboneless round steak
or 1 lb charcoal chuck steak, cut into thin 3 - inch strips
2 tablespoonsvegetable oil
divided
4 cupsbroccoli florets
1onion
small, cut into wedges
⅓ cupreduced sodium soy sauce
2 tablespoonsbrown sugar
1 teaspoonground ginger
rice
hot, cooked, for serving
toasted sesame seeds
for serving, optional
Instructions
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Notes
16 liked
2 disliked
Easy
Delicious
Go-to
Under 30 minutes
One-dish