Beef, Kale and Bean Sprout Stir Fry

This healthy stir fry is made even easier when you prep all the veggies ahead of time. Keep them in a container and when you're ready to cook just dump them in the pan. Dinner will be ready in literally minutes!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

In a wok or large frying pan brown the ground beef. When no pink remains add the onion, celery, mushrooms and carrot. Cook covered for about 5 minutes, then add the kale, ginger, garlic, salt, pepper and bean sprouts. Stir to combine.

Step 2

Next mix the hot sauce, broth and soya sauce together with the cornstarch. Make a well in the center of the pan and pour in the liquid. Stir everything together. Cook on medium heat a couple of minutes until the sauce slightly thickens.

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