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By Good Housekeeping
Chilled Overnight Chia
Looking for an easy breakfast idea? This Chilled Overnight Chia Recipe from GoodHousekeeping.com is the best.
Updated at: Sun, 16 Aug 2026 18:04:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
44
High
Nutrition per serving
Calories689.8 kcal (34%)
Total Fat34 g (49%)
Carbs85.6 g (33%)
Sugars41.1 g (46%)
Protein14.3 g (29%)
Sodium101.2 mg (5%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Good Housekeeping
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Notes
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