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Chilled Overnight Chia

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Chilled Overnight Chia

2/3

Chilled Overnight Chia

3/3

By Good Housekeeping

Chilled Overnight Chia

Looking for an easy breakfast idea? This Chilled Overnight Chia Recipe from GoodHousekeeping.com is the best.

Updated at: Wed, 26 Feb 2025 16:16:30 GMT

Nutrition balance score

Good

Glycemic Index

51

Low

Glycemic Load

57

High

Nutrition per serving

Calories820.9 kcal (41%)

Total Fat35.4 g (51%)

Carbs112.2 g (43%)

Sugars41 g (46%)

Protein19.6 g (39%)

Sodium105.9 mg (5%)

Fiber16.3 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cold-fashioned oats

4 Tbspchia seeds

4 Tbsphoney

or unsweetened plant-based milk

3 clight coconut milk

1 tsplemon zest

fresh blueberries

4 Tbspunsweetened cocoa powder

4 Tbspchocolate-hazelnut spread

chopped, toasted

4 Tbsppeanut butter

4 Tbspstrawberry jam

Instructions

View on Good Housekeeping

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