By arbies’s girl
Chocolate Chia Pudding
3 steps
Prep:5minCook:3h
This smooth chocolate chia pudding tastes like dessert mousse but is actually healthy! It's loaded with omega-3 fatty acids, fibre + antioxidants and is super easy to make.
Updated at: Wed, 16 Aug 2023 19:58:59 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories254.8 kcal (13%)
Total Fat9.2 g (13%)
Carbs38.3 g (15%)
Sugars18.5 g (21%)
Protein6 g (12%)
Sodium63.9 mg (3%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients in a high speed blender. Transfer into 4 individual jars for each serve.
Step 2
Chill, covered, in the fridge overnight (or for at least 3 hours). These will keep well for about 5 days.
Step 3
Eat as is or if you're feeling fancy, top with some yoghurt, shaved dark chocolate and raspberries to serve.
View on Vegan Diaries
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