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Black Bean and Turkey Meatballs
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quericavida.com
By quericavida.com

Black Bean and Turkey Meatballs

Instructions
Prep:10min
Black beans are loved and widely used in Latin American cuisine. There are many traditional ways of preparing black beans but they are also great for new creative fusion recipes like this one. Beans add an interesting texture to these meatballs and they also help bind the turkey meat without needing breadcrumbs or eggs.
Updated at: Thu, 21 Nov 2024 03:35:43 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories111 kcal (6%)
Total Fat3.8 g (5%)
Carbs8.6 g (3%)
Sugars0.4 g (0%)
Protein11 g (22%)
Sodium203.2 mg (10%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on quericavida.com
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