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thespruceeats
By thespruceeats

Chicken Adobo

Instructions
Prep:20minCook:56min
What started as a means of preservation, adobo is now considered the "National Dish of the Philippines."
Updated at: Fri, 13 Feb 2026 08:19:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories1787.6 kcal (89%)
Total Fat162.9 g (233%)
Carbs10.6 g (4%)
Sugars4.8 g (5%)
Protein68.6 g (137%)
Sodium3202.4 mg (160%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet