Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories190.7 kcal (10%)
Total Fat6.6 g (9%)
Carbs20.8 g (8%)
Sugars0.9 g (1%)
Protein12.5 g (25%)
Sodium789.7 mg (39%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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