Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat6.6 g (9%)
Carbs21.5 g (8%)
Sugars1 g (1%)
Protein12.7 g (25%)
Sodium790.3 mg (40%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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