By tasteofhome.com
Slow-Cooker Country Captain Chicken
Instructions
Prep:20minCook:3h 30min
Legend has it that the recipe for country captain chicken was brought to Georgia in the early 1800s by a British sea captain. Although it's traditional to serve this over rice, it's also delicious with noodles or mashed potatoes. —Suzanne Banfield, Basking Ridge, New Jersey
Updated at: Sun, 01 Sep 2024 04:11:01 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories270.5 kcal (14%)
Total Fat7.5 g (11%)
Carbs15.4 g (6%)
Sugars9.4 g (10%)
Protein34.8 g (70%)
Sodium286.5 mg (14%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1onion
large, chopped
1sweet red pepper
medium, chopped
2 teaspoonsminced garlic
3 poundsboneless skinless chicken thighs
1 tablespooncurry powder
1 teaspoonground cinnamon
1 teaspoonground ginger
1 teaspoondried thyme
1 tablespoonbrown sugar
packed
½ cupchicken broth
½ cupgolden raisins
or raisins
1 x 14.5 ouncescan diced tomatoes
undrained
rice
hot, cooked
fresh parsley
chopped, optional
Instructions
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