Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories191 kcal (10%)
Total Fat7 g (10%)
Carbs19.6 g (8%)
Sugars2.4 g (3%)
Protein13.4 g (27%)
Sodium1192.8 mg (60%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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