
By thehappyfoodie.co.uk
Madhur's Chicken Tikka Masala
Britain's favourite dish; the classic chicken tikka masala. This much-loved chicken curry recipe from Madhur Jaffrey features garlic, ginger, cumin and coriander.
Updated at: Tue, 03 Aug 2021 05:35:22 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories583.7 kcal (29%)
Total Fat41.4 g (59%)
Carbs15.7 g (6%)
Sugars6.3 g (7%)
Protein38.4 g (77%)
Sodium1206.4 mg (60%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

675gboneless skinless chicken thighs
or breasts, cut into 2 1/2 centimetre, 1 inch chunks

1 ¼ tspsalt

3 Tbsplemon juice

1 Tbsproot ginger
peeled, finely grated

2garlic cloves
finely grated or crushed

1 tspground cumin

1 tsppaprika

½ tspchilli powder

6 Tbspwhipping cream

½ tspgaram masala

3 Tbspolive oil
or sunflower

4 Tbspolive oil
or sunflower

140gonions
halved and finely sliced

1 Tbsproot ginger
peeled, finely grated

5garlic cloves
crushed

1 Tbspground coriander

½ tspturmeric

¾ tspchilli powder

2 tsppaprika

4 Tbspyoghurt

2tomatoes
medium, peeled and very finely chopped

350mlchicken stock

¼ tspsalt
or to taste

¼ tspgaram masala

4 Tbspcoriander leaves
chopped
Instructions
View on thehappyfoodie.co.uk
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