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CHICKEN PASTA PRIMAVERA
1/3
CHICKEN PASTA PRIMAVERA
2/3
CHICKEN PASTA PRIMAVERA
3/3
75%
2
diethood.com
By diethood.com

CHICKEN PASTA PRIMAVERA

Instructions
Prep:10minCook:20min
For a quick and light pasta dinner, whip up this Chicken Pasta Primavera packed with fresh veggies, penne pasta, and tender bites of chicken!
Updated at: Tue, 17 Oct 2023 18:08:45 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories371.5 kcal (19%)
Total Fat13.2 g (19%)
Carbs35.2 g (14%)
Sugars4.2 g (5%)
Protein25.6 g (51%)
Sodium237.6 mg (12%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

8 to 10 ounces dry penne pasta
8 ouncesdry penne pasta
2 tablespoons olive oil
2 tablespoonsolive oil
1 pound skinless boneless chicken breasts, (cut into 1-inch cubes or long thin strips)
1 poundskinless boneless chicken breasts
cut into 1-inch cubes or long thin strips
Salt and pepper
salt
Salt and pepper
pepper
1 zucchini, (sliced into thin half-moons)
1zucchini
sliced into thin half-moons
1 to 2 cups grape tomatoes, (quartered)
1 cupsgrape tomatoes
quartered
1 cup frozen peas
1 cupfrozen peas
½ tablespoon dried basil
½ tablespoondried basil
1 teaspoon dried rosemary
1 teaspoondried rosemary
1 teaspoon dried parsley
1 teaspoondried parsley
4 cloves garlic minced
4cloves garlic
minced
¼ cup white wine
¼ cupwhite wine
⅓ cup heavy whipping cream
⅓ cupheavy whipping cream
¼ cup grated fresh parmesan cheese
¼ cupparmesan cheese
grated fresh
Chopped Fresh basil, (for garnish)
fresh basil
chopped, for garnish

Instructions

View on diethood.com
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