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eatingwell.com
By eatingwell.com

Slow-Cooker Mediterranean Diet Stew

Instructions
Cook:6h 45min
With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. A drizzle of olive oil to finish pulls together the flavors of this easy vegan crock pot stew.
Updated at: Thu, 21 Mar 2024 05:44:32 GMT

Nutrition balance score

Great
Glycemic Index
33
Low

Nutrition per serving

Calories1037.6 kcal (52%)
Total Fat50.5 g (72%)
Carbs120.3 g (46%)
Sugars44.7 g (50%)
Protein29 g (58%)
Sodium2552.8 mg (128%)
Fiber32.6 g (116%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

20 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers