Samsung Food
Log in
Use App
Log in
eatingwell.com
By eatingwell.com

Slow-Cooker Mediterranean Diet Stew

Instructions
Cook:6h 45min
With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. A drizzle of olive oil to finish pulls together the flavors of this easy vegan crock pot stew.
Updated at: Thu, 21 Mar 2024 05:44:32 GMT

Nutrition balance score

Great
Glycemic Index
32
Low

Nutrition per recipe

Calories1204.9 kcal (60%)
Total Fat57.4 g (82%)
Carbs144.7 g (56%)
Sugars49.8 g (55%)
Protein43.6 g (87%)
Sodium2980.9 mg (149%)
Fiber45.9 g (164%)
% Daily Values based on a 2,000 calorie diet

Notes

20 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers