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feelgoodfoodie.net
By feelgoodfoodie.net

3-Ingredient Chia Pudding

Instructions
Prep:5min
This 3-Ingredient Chia Pudding is made with almond milk, chia seeds & sweetener of choice; it's a healthy snack loaded with protein, fiber and healthy fats!
Updated at: Sat, 15 Nov 2025 00:06:24 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories167.7 kcal (8%)
Total Fat9 g (13%)
Carbs18.5 g (7%)
Sugars7 g (8%)
Protein4.9 g (10%)
Sodium80.2 mg (4%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

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