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Pineapple Cilantro Salsa

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Pineapple Cilantro Salsa

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Pineapple Cilantro Salsa

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Pineapple Cilantro Salsa

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By feastandwest.com

Pineapple Cilantro Salsa

Prep:10min

Pineapple Cilantro Salsa is colorful, chunky dip that's packed with flavor.

Updated at: Wed, 03 Apr 2024 20:45:14 GMT

Nutrition balance score

Good

Glycemic Index

52

Low

Glycemic Load

10

Low

Nutrition per serving

Calories71.1 kcal (4%)

Total Fat0.3 g (0%)

Carbs18.8 g (7%)

Sugars12.2 g (14%)

Protein1.2 g (2%)

Sodium221.4 mg (11%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

2 cupsfresh pineapple

6 stemsfresh cilantro

¼ cupwhite onion

1serrano pepper

seeded and finely chopped — for spicy salsa

0.5green bell pepper

seeded and finely chopped — for mild salsa

zest and juice of

freshly-ground, to taste

Instructions

View on feastandwest.com

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