By tiffinandteaofficial.com
Mediterranean Chicken Tray Bake with Potatoes, Olives, Pepper and Feta
Instructions
Prep:1minCook:1h 15min
Mediterranean Chicken Tray Bake with Potatoes, Olives, Pepper and Feta - This Easy Mediterranean Chicken Tray Bake Recipe is the perfect midweek meal for busy families. In this recipe juicy Chicken Thighs are baked with tomatoes, peppers, potatoes and red onions with Herbs, Spices and some Chicken Stock. Then Feta and Olives are added, before the tray is popped back into the oven till the Feta is all melty and gooey. This is a recipe that requires minimal effort but it has lots of flavour and it's also a complete meal!
Updated at: Thu, 21 Nov 2024 12:27:26 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories463.8 kcal (23%)
Total Fat31.4 g (45%)
Carbs21.7 g (8%)
Sugars2.4 g (3%)
Protein23.7 g (47%)
Sodium680.5 mg (34%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 KgChicken Thighs
Skin on
1lemon juice only
6 clovesGarlic
in Skins
1 Tbspdried oregano
1 Tbspsmoked paprika
1 Tbspcumin powder
1 tspcinnamon powder
3 Tbspolive oil
salt
pepper
4 Tbspchicken stock
1 lbBaby Potatoes
Cut in half
1Red Pepper
large, Cut into thick strips, or Yellow Pepper
1red onion
cut into wedges
cherry tomatoes
1Lemon
cut int wedges
200 gramsFeta
Cut into large cubes
60 gramsOlives
Instructions
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