Garlic Roast Chicken with Rosemary and Lemon
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By Food Network.com
Garlic Roast Chicken with Rosemary and Lemon
Instructions
Prep:5minCook:25min
Updated at: Thu, 21 Nov 2024 19:05:14 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories469.6 kcal (23%)
Total Fat18.3 g (26%)
Carbs3.2 g (1%)
Sugars0.3 g (0%)
Protein64.2 g (128%)
Sodium504.1 mg (25%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.5 poundsboneless skinless chicken breasts
cut into large chunks
6 clovesgarlic
crushed
3 tablespoonsfresh rosemary leaves
stripped from stems
3 tablespoonsextra-virgin olive oil
eyeball it
1lemon
zested and juiced
1 tablespoongrill seasoning blend
recommended : montreal seasoning, or coarse salt and black pepper
Ā½ cupdry white wine
or chicken broth
Instructions
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