By acouplecooks.com
Pumpkin Stuffed Shells
Instructions
Prep:30minCook:20min
These pumpkin stuffed shells are a stunning vegetarian main dish! Two cheeses, spinach and pumpkin puree are baked up in a quick marinara.
Updated at: Sat, 23 Nov 2024 08:34:03 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories419.4 kcal (21%)
Total Fat14.1 g (20%)
Carbs53.2 g (20%)
Sugars4.4 g (5%)
Protein20.2 g (40%)
Sodium834.7 mg (42%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ouncesjumbo shells
Spaghetti Sauce
Homemade, double recipe of Homemade Easy Pizza Sauce, you can use a 28 ounce can tomatoes
5 ouncesbaby spinach leaves
1 cupricotta cheese
1 cupmozzarella cheese
15 ouncecan pumpkin puree
1 teaspoonchili powder
¼ teaspoonground nutmeg
1 ½ tablespoonssage
finely chopped
1 ½ teaspoonskosher salt
fresh ground black pepper
1egg
⅔ cuppecorino cheese
shredded, or parmesan, for garnish
Instructions
View on acouplecooks.com
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