Air-Fryer Fish Sticks
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By What's Cooking?
Air-Fryer Fish Sticks
Instructions
Prep:10minCook:36min
Looking to get more fish in your diet? Coat these Air-Fryer Fish Sticks with panko bread crumbs and Parmesan cheese for a tasty twist on frozen fish sticks.
Updated at: Sun, 12 Jan 2025 11:56:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories292.6 kcal (15%)
Total Fat14.6 g (21%)
Carbs13 g (5%)
Sugars2.4 g (3%)
Protein27 g (54%)
Sodium358 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on What's Cooking?
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