By savorytooth.com
Tuscan Chicken
Instructions
Prep:15minCook:15min
This Tuscan Chicken is a low carb and keto friendly chicken dinner with spinach and sun-dried tomatoes cooked in a creamy garlic sauce. It's a quick 30-minute one-pan meal, great for weeknight dinners.
Updated at: Wed, 15 Apr 2020 21:06:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories819.9 kcal (41%)
Total Fat59 g (84%)
Carbs9.9 g (4%)
Sugars4.6 g (5%)
Protein62.4 g (125%)
Sodium956.8 mg (48%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 8 ouncesboneless skinless chicken breasts
1 cupfresh baby spinach
roughly chopped
½ cupheavy whipping cream
½ cupfinely grated Parmesan cheese
plus more for serving
¼ cupsun-dried tomatoes
finely chopped
5cloves garlic
minced
2 tablespoonsolive oil
2 tablespoonssalted butter
1 teaspoondried oregano
salt
to taste
pepper
to taste
Instructions
View on savorytooth.com
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