
By monkeyandmekitchenadventures.com
Easy Oil Free Salsa Pasta Salad
Instructions
Prep:15min
This Easy Oil Free Salsa Pasta Salad is a quick and flavorful pasta salad that will have your taste buds singing!
Updated at: Thu, 27 Mar 2025 05:54:47 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories148.8 kcal (7%)
Total Fat1.9 g (3%)
Carbs28.9 g (11%)
Sugars3.6 g (4%)
Protein5.1 g (10%)
Sodium582.2 mg (29%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
![1 – [ 15.5 oz. jar ] mild chunky salsa (1 ½ cups) *](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
1 x 15.5 ozmild chunky salsa

1 tablespoonapple cider vinegar

1 teaspoonlime juice

½ teaspoongarlic powder

½ teaspoononion powder

1 teaspoonsea salt
+/-

1 teaspoonchili powder
regular

⅛ teaspoondried coriander

½ cupcorn

1 cuppinto beans
cooked, drained, rinsed

1 cupsmini cucumbers
small dice

1red bell pepper
small dice

½ cupred onion
diced

8 ozelbow macaroni

fresh cilantro
chopped, optional for serving

Tajin Seasoning
Sprinkle

Avocadoes
small dice
Instructions
View on monkeyandmekitchenadventures.com
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Notes
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Delicious
Easy
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Makes leftovers