1/2
2/2
100%
1
By monkeyandmekitchenadventures.com
Easy Oil Free Salsa Pasta Salad
Instructions
Prep:15min
This Easy Oil Free Salsa Pasta Salad is a quick and flavorful pasta salad that will have your taste buds singing!
Updated at: Fri, 21 Aug 2026 04:36:42 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories168.1 kcal (8%)
Total Fat1.8 g (3%)
Carbs31.6 g (12%)
Sugars7.8 g (9%)
Protein6.3 g (13%)
Sodium458 mg (23%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
![1 – [ 15.5 oz. jar ] mild chunky salsa (1 ½ cups) *](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg){kind=small}
1 x 15.5 ozmild chunky salsa
1 tablespoonapple cider vinegar
1 teaspoonlime juice
½ teaspoongarlic powder
½ teaspoononion powder
1 teaspoonsea salt
+/-
1 teaspoonchili powder
regular
⅛ teaspoondried coriander
½ cupcorn
1 cuppinto beans
cooked, drained, rinsed
1 cupsmini cucumbers
small dice
1red bell pepper
small dice
½ cupred onion
diced
8 ozelbow macaroni
fresh cilantro
chopped, optional for serving
Tajin Seasoning
Sprinkle
Avocadoes
small dice
Instructions
View on monkeyandmekitchenadventures.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
