
By Allrecipes
Slow Cooker Vegan Chili
Instructions
Prep:30minCook:5h 10min
This vegan chili is packed with rich and colorful vegetables, spices, and three kinds of beans for a hearty and crowd-pleasing slow cooker meal.
Updated at: Fri, 18 Jul 2025 00:47:36 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories141.4 kcal (7%)
Total Fat3 g (4%)
Carbs24.5 g (9%)
Sugars8.4 g (9%)
Protein7.4 g (15%)
Sodium554.4 mg (28%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings

1 tablespoonolive oil

2onions
chopped

1green bell pepper
chopped

1red bell pepper
chopped

1yellow bell pepper
chopped

4cloves garlic
minced

2 x 14.5 ouncecans diced tomatoes with juice

1 x 15 ouncecan black beans
rinsed and drained

1 x 15 ouncecan garbanzo beans
drained

1 x 15 ouncecan kidney beans
rinsed and drained

2 x 6 ouncecans tomato paste

1 x 10 ouncefrozen chopped spinach
package, thawed and drained

1 cupfrozen corn kernels
thawed

1zucchini
chopped

1yellow squash
chopped

6 tablespoonschili powder

1 tablespoonground cumin

1 tablespoondried oregano

1 tablespoondried parsley

½ teaspoonsalt

½ teaspoonground black pepper

1 x 8 ouncecan tomato sauce
or more if needed

1 cupvegetable broth
or more if needed
Instructions
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