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By jocooks.com
Tandoori Chicken
Instructions
Prep:20minCook:45min
This Baked Tandoori Chicken features healthy and delicious Indian flavors you can enjoy right in your home. Made from scratch, baked in your oven and perfect for a weeknight meal!
Updated at: Tue, 21 Sep 2021 12:16:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories476.6 kcal (24%)
Total Fat38.5 g (55%)
Carbs3.7 g (1%)
Sugars1.4 g (2%)
Protein28.8 g (58%)
Sodium642.2 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 lbchicken
such as breasts, thighs or drumsticks
3 Tbspbutter
unsalted, melted, for brushing
1 ¼ tspchili powder
1 tsppaprika
2 tsplemon juice
freshly squeezed
¼ tspsalt
½ cupyogurt
plain, such as Greek yogurt
2cloves garlic
minced
1 tspginger
minced
2 tspchili powder
½ tsppepper
freshly ground
1 tspgaram masala
1 tspcoriander powder
½ tspcumin powder
3 Tbsplemon juice
freshly squeezed
4 Tbspolive oil
1 tspsalt
2 dropsred gel food coloring
optional
Instructions
View on jocooks.com
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Notes
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