Jaffna goat curry
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By sbs.com.au
Jaffna goat curry
Instructions
Prep:15minCook:35min
Jaffna, in Sri Lanka, is known for its own style of spicy cuisine. This recipe for goat curry is as simple as popping all the ingredients in a pot and allowing it to simmer until the meat is tender and the gravy is thick and rich. This dish should be finished with the liver and heart of the goat if it is killed in the village, but it works just as well without the addition of the offal. Substitute with tomato paste. You can also use lamb instead of goat.
Updated at: Thu, 21 Nov 2024 18:05:56 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories608.2 kcal (30%)
Total Fat49.9 g (71%)
Carbs20.4 g (8%)
Sugars5.3 g (6%)
Protein24.2 g (48%)
Sodium111.6 mg (6%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400ggoat
preferably chump chops with bones
1cinnamon stick
broken into pieces
7cardamom pods
crushed
2 tspcoriander powder
roast
1 tspcumin powder
roast
1 tspjaffna curry powder
1 tspdark roast curry powder
½ tspfenugreek seeds
lightly roasted
½ tspchilli powder
½ tspturmeric
2 Tbsptomato paste
instead of offal
200mlcoconut milk
150mlvegetable oil
or 2 tbsp ghee
100gonion
diced
1 sprigcurry leaves
leaves picked
2garlic cloves
crushed
2 slicesginger
thin, peeled, finely sliced
3green chillies
pandan leaf
10 cm piece, torn
10lemongrass stalk
cm, chopped
0.5lime
juiced
Instructions
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Notes
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Delicious
Go-to
Makes leftovers
Moist
Special occasion
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