By recipegirl.com
Indian Butter Chicken
Instructions
Prep:40minCook:30min
This chicken recipe is packed with great flavors!
Updated at: Wed, 20 Nov 2024 10:33:38 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories513.9 kcal (26%)
Total Fat22 g (31%)
Carbs17.6 g (7%)
Sugars9 g (10%)
Protein60.7 g (121%)
Sodium334.5 mg (17%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupfull fat plain Greek yogurt
use fat free if counting WW points
1 tablespoonfreshly squeezed lemon juice
2 teaspoonsground turmeric
2 teaspoonsgaram masala
1 teaspoonground cumin
2garlic cloves
medium, minced
1 tablespoonfresh ginger
grated
2 poundsboneless skinless chicken breasts
or thighs, cut into bite-sized pieces
½ tablespoonunsalted butter
½ tablespoonvegetable oil
½ cuponion
finely chopped
1garlic clove
large, minced
1 teaspoongaram masala
½ teaspoonchili powder
¼ teaspoonground cayenne pepper
¼ teaspoonsalt
more or less, to taste
8 ounceslow-sodium tomato sauce
2 tablespoonstomato paste
1 cuphalf and half cream
1 tablespoonunsalted butter
rice
hot, cooked
fresh cilantro
chopped, optional for serving
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers