Log in
Use App
Log in
forksandfolly.com
By forksandfolly.com

Freezer-Friendly Homemade Black Bean Quinoa Patties

Our recipe for Freezer-Friendly Homemade Black Bean Quinoa Patties helps make your resolutions to eat better this year easier than ever
Updated at: Fri, 07 Aug 2026 02:59:47 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories203.5 kcal (10%)
Total Fat12.2 g (17%)
Carbs16.6 g (6%)
Sugars0.8 g (1%)
Protein6.9 g (14%)
Sodium404.5 mg (20%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!