By themediterraneandish.com
Poached Salmon
Instructions
Prep:5minCook:5min
This simple salmon is simmered in garlic, lemon, and white wine until tender. It comes together in 15 minutes or less and uses only one pan, making it ideal for a weeknight dinner.
Updated at: Fri, 22 Nov 2024 00:04:56 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories356.6 kcal (18%)
Total Fat20.1 g (29%)
Carbs4.7 g (2%)
Sugars1.4 g (2%)
Protein35.1 g (70%)
Sodium281.1 mg (14%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on themediterraneandish.com
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Notes
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Delicious
Easy
Fresh
Go-to
Under 30 minutes