By BBC Good Food
Stripy hummus salad jars
Instructions
Prep:15min
Colourful, tasty and packed with vitamins to boot, these layered salad jars are great to make with kids for a wholesome lunch or afternoon snack
Updated at: Sat, 09 Nov 2024 09:27:13 GMT
Nutrition balance score
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Ingredients
6 servings
140gfrozen soya beans
or peas
200ghummus
reserve 2 tbsp for the dressing
2red peppers
or a mixture of colours, finely chopped
0.5cucumber
finely chopped
200gcherry tomatoes
quartered
2carrots
large
basil
small
2carrots
large, peeled and grated
4 Tbsppumpkin seeds
optional
1lemon
zest and juice
1 Tbspclear honey
2 Tbsphummus
from the tub, above
Instructions
View on BBC Good Food
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