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globaltableadventure.com
By globaltableadventure.com

Peasants Cachupa (Cachupa Pobre) Vegan

Cachupa is the quintessential Cape Verdean dish. While there are countless variations, almost all Cachupas have hominy, beans, and potatoes. Some add yucca. Any assortment of vegetables and legumes can be added, depending on availability. For those who can afford it, dried and smoked Portuguese sausages are also added for tremendous “stick to your bones” flavor. Fish, such as tuna and wahoo, is a little more attainable for the average citizen. Our version is vegan and more affordable.
Updated at: Thu, 21 Nov 2024 11:50:38 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
108
High

Nutrition per serving

Calories1453.4 kcal (73%)
Total Fat24.3 g (35%)
Carbs270.9 g (104%)
Sugars47.5 g (53%)
Protein54.1 g (108%)
Sodium3939.5 mg (197%)
Fiber67.5 g (241%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on globaltableadventure.com
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