
By budgetbytes.com
Vegetable Barley Soup
Instructions
Prep:5minCook:50min
Loaded with colorful vegetables and filling pearled barley, this Vegetable Barley Soup is a healthy, freezer-friendly staple recipe for winter!
Updated at: Wed, 12 Mar 2025 07:27:53 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories277.2 kcal (14%)
Total Fat6.3 g (9%)
Carbs50.7 g (20%)
Sugars10 g (11%)
Protein7.7 g (15%)
Sodium925 mg (46%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1yellow onion

2cloves garlic

2 Tbspolive oil

0.5 lbcarrots

1 x 28 ozcan diced tomatoes

1 cuppearled barley

½ tspdried basil

½ tspdried oregano

black pepper
freshly cracked

6 cupsvegetable broth

1russet potato

1 cupfrozen green beans

½ cupfrozen corn

½ cupfrozen peas

1 Tbsplemon juice

1 handfulfresh parsley
optional garnish
Instructions
View on budgetbytes.com
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Notes
43 liked
6 disliked
Easy
Makes leftovers
Delicious
Go-to
One-dish