
By chelseasmessyapron.com
Italian Couscous Salad
Instructions
Prep:25min
This nutritious, easy Italian Couscous Salad is so good, everyone will want seconds! Meal prep options and tips included.
Updated at: Fri, 08 Aug 2025 13:08:33 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories533.9 kcal (27%)
Total Fat28.8 g (41%)
Carbs48.7 g (19%)
Sugars5.6 g (6%)
Protein20.5 g (41%)
Sodium1372.9 mg (69%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 x 4.7 ounceRoasted Garlic and Olive Oil Couscous
packages, I use one made by

1 x 15 ouncecan chickpeas
also called Garbanzo beans, drained

5 ouncessalami
coarsely chopped

5 ouncesMozzarella cheese
I use Bocconcini, chopped into bite-sized pieces

1green bell pepper
large, coarsely chopped

5 ouncesblack olives
sliced or halved

2 cupscherry tomatoes
sliced or halved depending on the size

¾ cupfresh basil
chiffonade

⅓ cupolive oil

⅓ cupred wine vinegar

1 tablespoondijon-style mustard

1 teaspoonhoney

1 teaspoonminced garlic

½ teaspoondried basil

½ teaspoondried parsley

½ teaspoondried oregano

¼ teaspoonred pepper flakes
optional

salt

pepper
Instructions
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