By Stay at home chef
Creamy Cauliflower Soup
Instructions
Prep:10minCook:20min
Creamy Cauliflower Soup is the perfect comfort food for cold days. This easy vegetable soup is full of both flavor and nutrition!
Updated at: Sat, 29 Jun 2024 18:16:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories153.8 kcal (8%)
Total Fat9.2 g (13%)
Carbs14.9 g (6%)
Sugars7.5 g (8%)
Protein4.5 g (9%)
Sodium476.9 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonssalted butter
1 tablespoonextra virgin olive oil
1 headscauliflower
large, cut into small florets
1white onion
diced
3stalks celery
sliced
3carrots
diced
4cloves garlic
minced
1 teaspoondried thyme
1 teaspoondried oregano
2 tablespoonscornstarch
2 cupsvegetable broth
2 cupsmilk
salt
to taste
pepper
to taste
Instructions
View on Stay at home chef
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