
By skinnytaste.com
Ropa Vieja (Instant Pot or Dutch Oven)
Instructions
Prep:20minCook:1h 15min
Ropa Vieja is a Cuban dish made with shredded beef that has been slowly cooked with onions, peppers, olives, tomato sauce, and spices like cumin and oregano.
Updated at: Sat, 29 Mar 2025 03:36:42 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories296.7 kcal (15%)
Total Fat11.3 g (16%)
Carbs10.6 g (4%)
Sugars5.5 g (6%)
Protein35.1 g (70%)
Sodium1441.3 mg (72%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundsflank steak
cut into large pieces

2 teaspoonskosher salt

1 ½ teaspoonsSazon
or 1 store bought packet Goya or Badia Sazon con culantro & achiote

1 teaspoondried oregano

1 teaspoongarlic powder

1 ½ teaspoonscumin

¼ teaspoonblack pepper

½ cuptomato paste can

⅓ cupdry white wine
or use more broth

2 ½ cupschicken broth

1 teaspoonolive oil

1yellow onion
large, or white, not sweet, sliced

0.5green bell pepper
sliced thin

0.5red bell pepper
sliced thin

4garlic cloves
cut into quarters

1carrot
large, cut into 1” inch pieces

½ cupgreen pitted olives
sliced

2bay leaves
large

3 tablespoonscilantro
chopped, optional
Instructions
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Notes
6 liked
0 disliked
Easy
Delicious
Moist
Go-to
Kid-friendly