By lecremedelacrumb.com
One Pan Spanish Chicken and Rice
Instructions
Prep:5minCook:25min
Easy one pan Spanish chicken and rice is made with simple seasoning that come together with zesty, bold flavors in this one pot, 30 minute meal.
Updated at: Sat, 23 Nov 2024 11:51:35 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories534.1 kcal (27%)
Total Fat17.2 g (25%)
Carbs40.8 g (16%)
Sugars0.6 g (1%)
Protein51.4 g (103%)
Sodium735.2 mg (37%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
OR 6 chicken thighs
3 tablespoonsvegetable oil
or canola
1 cupwhite rice
uncooked
2 ¼ cupslow sodium chicken broth
1lemon
cilantro
chopped, or parsley, for garnish
2 teaspoonssmoked paprika
1 teaspoongarlic powder
1 teaspoonsalt
1 teaspoonsground cumin
1 teaspoonchili powder
1 teaspooncoriander
¼ teaspoonitalian seasoning
Instructions
View on lecremedelacrumb.com
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Notes
51 liked
4 disliked
Delicious
Go-to
One-dish
Easy
Makes leftovers