By dailydish.co.uk
Vegan Mushroom Tetrazzini
Instructions
Prep:10minCook:30min
This Vegan Mushroom Tetrazzini features spaghetti noodles tossed in a creamy, rich vegan sauce that's packed with tender mushrooms and sweet peas. And, it's all topped off with a layer of garlicky mushrooms for that added crunch factor.
Updated at: Thu, 21 Nov 2024 04:13:48 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
52
High
Nutrition per serving
Calories647 kcal (32%)
Total Fat14.4 g (21%)
Carbs99.5 g (38%)
Sugars7.7 g (9%)
Protein28.6 g (57%)
Sodium1375.9 mg (69%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1onion
medium, finely chopped
4garlic cloves
minced
1 poundmushrooms cremini
sliced, button, or a mix
¼ cupall-purpose flour
2 cupsvegetable broth
1 cupunsweetened almond milk
or any other plant-based milk
½ cupnutritional yeast
1 teaspoondried thyme
1 teaspoondried oregano
salt
to taste
pepper
to taste
1 tablespoonsoy sauce
or tamari
¼ cupdry white wine
optional
¼ cupfresh parsley
chopped
12 ouncesspaghetti
or fettuccine, use gluten-free if needed
1 cupfrozen peas
½ cupbreadcrumbs
use gluten-free if needed
2 teaspoonsgarlic powder
1 tablespoonsolive oil
¼ cupvegan parmesan
optional
Instructions
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Notes
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Delicious
Easy
Kid-friendly
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