By casuallypeckish.com
Vegetarian bolognese
Instructions
Prep:10minCook:40min
Hearty and delicious vegetarian bolognese pasta that will have you going for seconds! The key here is making sure the pumpkin pieces gets nicely caramelised with brown bits in the oven before adding into the simmering tomato veggie sauce.
Updated at: Thu, 21 Nov 2024 10:05:46 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories436.8 kcal (22%)
Total Fat8.8 g (13%)
Carbs76.8 g (30%)
Sugars9.5 g (11%)
Protein14.2 g (28%)
Sodium505.2 mg (25%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
200gmushroom
button or portobello, thickly sliced
1 x 400mlcan tomatoes
diced or whole
1carrot
finely diced
1onion
brown, finely diced
3cloves garlic
minced
1 cupvegetable stock
1 tspworcestershire sauce
substitute: balsamic vinegar
½ tspdried thyme
or other preferred herbs such as oregano
2 Tbspolive oil
salt
to taste
pepper
to taste
800gpumpkin
kent or butternut both okay
1 Tbspolive oil
salt
pepper
500gdried spaghetti
or other preferred shapes
Fresh basil leaves
Optional
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
