By maebells.com
Cabbage and Black Eyed Pea Soup
Instructions
Prep:20minCook:4h
This easy black eyed pea soup is full of veggies and juicy meat for the perfect wholesome dinner! You can make this soup recipe on the stovetop, in a slow cooker, or with a multi-use cooker like the Instant Pot.
Updated at: Thu, 19 Feb 2026 00:42:52 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories272.8 kcal (14%)
Total Fat8.6 g (12%)
Carbs31.6 g (12%)
Sugars11.2 g (12%)
Protein20.6 g (41%)
Sodium1319.7 mg (66%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundlean ground beef
or sausage
1onion
chopped
1green bell pepper
chopped
5 clovesgarlic
finely chopped
3 cupscabbage
chopped small
2 tablespoonschili powder
1 tablespoonoregano
2 teaspoonsgarlic powder
2 teaspoonsonion powder
1 teaspooncumin
½ teaspoonsalt
½ teaspoonpepper
1 x 10 ouncecan tomatoes with green chilies
undrained
1 x 16 ouncefrozen black-eyed peas
1 x 28 ouncecan crushed tomatoes
undrained
1 x 15 ouncecan tomato sauce
1 x 32 ouncechicken broth
carton, beef broth or vegetable broth is fine as well
1 cupwater
Instructions
View on maebells.com
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