By bellyfull.net
Crockpot Mongolian Beef
Instructions
Prep:20minCook:2h 30min
This Crockpot Mongolian Beef is a super easy slow cooker recipe - just toss everything together and cook on low for a few hours. The meat is slightly tangy, spicy, and so tender, then served over hot cooked rice to soak up the delicious sauce!
Updated at: Wed, 13 May 2026 01:04:44 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories415.1 kcal (21%)
Total Fat13.8 g (20%)
Carbs25.2 g (10%)
Sugars12.6 g (14%)
Protein41.2 g (82%)
Sodium1198.4 mg (60%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsflank steak
2 tablespoonscornstarch
½ cuplow-sodium soy sauce
¼ cupdry sherry
½ tablespoonrice wine vinegar
2 teaspoonstoasted sesame oil
3 teaspoonsmolasses
3cloves garlic
minced
1 teaspoonminced ginger
fresh
1 teaspoondried onion flakes
½ teaspooncracked red pepper flakes
¼ teaspoonblack pepper
3 tablespoonsbrown sugar
1 tablespoonpeanut butter
or almond butter
3scallions
cut on the diagonal into 2-inch pieces
white rice
cooked
veggies
steamed, for serving
Instructions
View on bellyfull.net
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