By wellplated.com
Chicken Pesto Pasta
Instructions
Prep:10minCook:40min
Rich and creamy Chicken Pesto Pasta Bake with tomatoes, whole wheat noodles, bright pesto, and Greek yogurt. Healthy, freezer friendly, and flavor packed!
Updated at: Tue, 18 Apr 2023 12:42:57 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories393.8 kcal (20%)
Total Fat15.6 g (22%)
Carbs38.6 g (15%)
Sugars4.2 g (5%)
Protein27.6 g (55%)
Sodium288.1 mg (14%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 tablespoonextra virgin olive oil
1.25 poundsboneless skinless chicken breasts
cut into bite-sized pieces
½ teaspoonkosher salt
¼ teaspoonblack pepper
1 poundwhole wheat pasta
1 x 6.35 ouncepesto
jar, simply, traditional pesto flavor
1 cupnonfat plain greek yogurt
1 x 10 ouncefrozen spinach
package, thawed with as much of the liquid squeezed out as possible
2 pintscherry tomatoes
¼ teaspoonred pepper flakes
1 cupshredded part-skim mozzarella cheese
or a blend of mozzarella and provolone
¼ cupfresh basil leaves
tightly packed, roughly chopped, divided
¼ cupparmesan cheese
freshly grated
Instructions
View on wellplated.com
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Notes
12 liked
1 disliked
Delicious
Makes leftovers
Easy
Go-to
Fresh