
By absolutefoodie.com
Lamb Koftas (Under 30 Minutes!)
Instructions
Prep:10minCook:15min
Lamb koftas are the perfect way to transform ground lamb into juicy, wonderfully flavored bombs. No fancy skills required—just your hands, a baking sheet, and a sense of culinary adventure.
Updated at: Tue, 08 Jul 2025 01:06:18 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
42
High
Nutrition per serving
Calories926.2 kcal (46%)
Total Fat50.5 g (72%)
Carbs78 g (30%)
Sugars10.5 g (12%)
Protein38.8 g (78%)
Sodium1271.9 mg (64%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.1 lblamb mince

1 cuppanko breadcrumbs

1egg

⅓ cupparsley
stem removed, coarsely chopped

2 tsppaprika
sweet or smoked, up to you

2 tspground cumin

2 tspgarlic powder

2 tsponion powder

1 tspground cinnamon

½ tspground coriander

¼ tspallspice

1 tspsea salt

¼ tspcracked black pepper

1 cupplain greek yoghurt

⅓ cupfresh mint
stem removed, coarsely chopped

1 Tbsplemon juice

salt

pepper
to taste

4 pcflatbread
toasted, warm

1cucumber
sliced

1tomato
sliced

0.25red onion
thinly sliced
Instructions
View on absolutefoodie.com
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Notes
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Under 30 minutes
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